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Tuesday, October 23, 2012

October 2012 Newsletter!

October 2012 Newsletter!

Posted by Jackie Purcell at 6:32 PM

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Jackie Purcell: Day by day, our family is choosing a more holistic lifestyle. We are making big and small changes; choosing to buy ORGANIC, replacing fruit cups with fresh cut organic fruit, cooking with organic wheat flour, making exercise more of a priority, living simpler! . . . We invite you to Join us on this incredible Life Changing Journey! ...To your Great Health! Mike and Jackie ... 503.679.2104 ~ jackiepurcell24@gmai.com

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Healthy Nutrition Guide

Nutrition - Information about nutrients (proteins, carbohydrates, lipids, water, minerals, vitamins) as well as nutrition chart, rules of healthy nutrition, description of diets, glycemic index, cholesterol, food additives and interesting facts.

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